What is Reiki you ask? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki is a non-invasive holistic therapy using soft touch and visualization techniques to heal the mind and body giving one a sense of peace and tranquility. The practitioner administers light and non-invasive laying of hands that can be administered to the client as they lay on a massage table or sit comfortably in a chair. The practitioner’s hands are placed and held in a series of locations on the body or above the body depending on the client’s preference. A Reiki session can be from 20 minutes to an hour. Some of the health benefits from Reiki…
· Accelerates the body’s healing abilities.
· Assists the body in cleansing toxins
· Promotes a deep state of relaxation
· Helps with sleep issues
- Helps reduce stress and increases vitality
· Supports the immune system
Reiki is an effective compliment to all other holistic therapies and conventional medical treatments. Please note that Reiki is not considered a substitute for appropriate medical or emotional treatment. Although Reiki is spiritual in nature, it is not a religion. Reiki is a non-judgmental way of life. I invite you to join me on this journey seeking wellness, vitality and empowerment using the power of Reiki to heal the mind, body and spirit.
My name is Johanne Fraser and I am a certified Reiki Master/Practitioner. Reiki and mindfulness have been a natural path for me as I have been on a journey to find a more simplified and stress-free life. As a child, I was drawn to the energy in nature and animals, finding peace and comfort in their presence. I instinctively knew that there was a common chord in the connection to their energy and our existence. The mind is a powerful tool and I believe that we can achieve unlimited results in our quest to remove stress and live a more purposeful life using our minds to create our own harmony. I followed my calling to Reiki and achieved Usui Practitioner in 2017 and this past April, I completed Usui Reiki Master Level. In June I completed Usui Animal Reiki Practitioner Certification, a personal journey for me as I explore the power of Reiki through all living things.